top of page
Image by Scott Webb

Clarity Session

$199 - One Time

This service is perfect if you're not ready to commit to full coaching but want strategic guidance and a clear starting point.

About
tuesday_36_edited.jpg

WHAT’S INCLUDED:

  • 60-75 minute virtual strategy and goal development session

​

  • Written, actionable roadmap (PDF or email) with clear next steps, which may include:

  • Macro/calorie targets, nutrient timing, and meal structure

​

  • Sleep, stress, and lifestyle recommendations

​

  • General exercise & training guidance

​

  • Supplement recommendations

​

​

  • *You may apply this fee towards a coaching plan if you enroll at the end of our consultation

​

​

​

​

bottom of page