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Kickstart Session

$199/month

This service is perfect if you're not ready to commit to full coaching but want strategic guidance and a clear starting point.

About
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WHAT’S INCLUDED:

  • 60-minute virtual strategy and goal development session based off of completed client intake form

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  • Follow-up health and nutrition roadmap

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  • Recommended macronutrient/caloric ranges and lifestyle adjustments for progression

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  • Supplement, training, and recovery guidance

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  • *You may apply this fee towards a coaching plan if you enroll at the end of our consultation

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