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Foundational Health
$299/month
For people who want personalized coaching and clear direction, while doing the work on their own. We will be building consistency and transitioning from goal-chasing to sustainable lifestyle habits. This tier is designed to develop your confidence and self-awareness so that over time, you need less hand-holding: not more.
This is guided, structured coaching, with you in the driver’s seat. You’ll get detailed feedback, a clear plan, and everything you need to build real autonomy.
Add on: Additional 30-minute Strategy Calls outside of your quarterly call: $60 member rate
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