ONE-TIME NUTRITION & LIFESTYLE ROADMAP:
$179 One-Time Payment
This option is for those who are looking for guidance and recommendations relative to their current dietary intake and habits and what needs to change in order to meet their goals.
WHAT’S INCLUDED:
● 60-minute virtual consultation to review client intake form and initiate nutrition/lifestyle goal setting
● Written summary (roadmap) of actionable steps to start working towards your goals
○ Macro/calorie ranges
○ Lifestyle changes - sleep & stress impacts, mindsets
○ General exercise & movement recommendations
○ Supplement Recommendations
-If you decide after the consultation that you would like to pursue one of the above
coaching options, your consultation fee will cover your base consultation fee.
ADDITIONAL SERVICES:
6 Month Paid in Full - *Excludes Basic
12 Months Paid in Full - Excludes Basic
5% Discount
Optimal:
6 months: $2394
*Paid in Full: $2274
Essential:
6 months: $1794
*Paid in Full: $1704
10% Discount
Optimal:
12 months: $4788
*Paid in Full $4310
Essential:
12 months: $3588
*Paid in Full: $3230
One-Time Customized Meal-Plans: $100
*Monthly Adjustments: $50
One-Time Training Program: $100
*Monthly Adjustments: $50